Ultimate Kettlebell Workouts for beginners is one of the bestselling kettlebell workout DVDs on Amazon and has received rave reviews as the best kettlebell DVD for complete beginners. This DVD is is illustrated by master kettlebell trainer Paul Katami and it is described as the best DVD to help beginners in a step by step instruction that also includes important safety tips. The guy behind this kettlebell DVD is certified by American Council on Exercise as well as other organizations. Paul also has more than 20 year of experience working as a professional fitness expert. He works in majority of premier gyms and there has the wealth of experience to show you how to swing that kettlebell. Now let us look at the features of Ultimate Kettlebell Workouts is kettlebell DVD, what are its contents?
Features of Ultimate Kettlebell Workouts DVD in Quick Summary
- This kettlebell DVD introduces the beginners and focuses on combining strength and aerobic training to give the best weigh loss results, body toning and endurance building.
- The kettlebell workouts have a calories burning approach while improving muscle tone and flexibility.
- Paul is a Hollywood’s top kettlebell instructor, and brings this experience to the program to help kettlebell beginners get started immediately and quickly.
- Ultimate Kettlebell Workouts program provides a complete introduction to kettlebells that is covered in three 25-minute workouts what every beginner needs to understand how kettlebell work and how to maximize kettlebell benefits.
- The first workout Ultimate Kettlebell Workouts DVD features a tutorial emphasizing correct technique when using your kettlebell.
- The second workout in Ultimate Kettlebell Workouts DVD puts the moves into easy-to-learn drills and combinations that are very easy to execute, they the third day you will have mastered all the workout combinations seen in these videos.
- The third workout illustrated in the Ultimate Kettlebell Workouts DVD concentrates on the core and gets you stronger from the inside out.
- When you repeat these kettlebell exercises illustrated in this DVD you will perfect the skills and, add more weight as you progress. If you are using an adjustable kettlebell, you will slowly adjust the weight as you get used to the Ultimate Kettlebell Workouts.
Verdict – Ultimate Kettlebell Workouts DVD
This is best kettlebell Workout DVD for beginners since it is illustrated in a step by step manner and makes it very easy for any beginner to get started with kettlebells. If you have just ordered your first adjustable kettlebell, buying this DVD will also be a great investment to get you started quickly.Check out Ultimate Kettlebell Workouts DVD on Amazon to learn more and see what other customers say about this workout DVD.