Skogg System Kettlebell Workout 5 DVD set is one of the top 20 best kettlebell workout DVDs I outlined in a recent review. I find this particular Kettlebell workout DVD to be the best of them all since I acquired it and have used it. I would like to briefly review it and highlight why you should consider buying Skogg System Kettlebell Workout 5 DVD set. If you still have not found out a good kettlebell workout DVD, I would recommend you look at my recent list of the 20 best kettlebell workout DVDs that you can buy from Amazon and get started working out like a pro from home. You can also learn how to use a kettlebell using free resources like the top 30 best Free YouTube videos for Kettlebell Workout or the top 5 best kettlebell workout channels on YouTube.
5 Reasons to Consider Buying Skogg System Kettlebell DVD
Before you buy any workout DVD, you need to think long and hard on your workout objectives. Some people want to lose weight; others want toned muscles while others want to build mass. Your workout objective should guide you on the type of Kettlebell DVD you should buy, here are 5 reasons on why you should consider buying Skogg System Kettlebell Workout 5 DVD set.
- As I outlined in the previous article on kettlebell DVDs, you should consider buying one if you have workout goals or objective since most of these DVDs are developed by world-renowned fitness experts. Skogg System Kettlebell Workout 5 DVD set has been developed by Michael and Susan Skogg and it’s a very easy to follow kettlebell workout DVD that is goal oriented.
- Buying kettlebell workout DVD saves you money since a good DVD should help you achieve your workout goals without hiring a professional workout trainer. If you can afford a personal trainer, this kettlebell DVD can be a good supplement for your home workout.
- The second consideration for buying a kettlebell workout DVD is the fact that is saves you time. If you are a busy person who does not have enough time to learn and collect kettlebell workout resources, Skogg System Kettlebell Workout 5 DVD set is ideal for you to get started with kettlebell workout immediately.
- The third reason why you should own a kettlebell workout DVD is the ability to workout at home without going to the gym. If you have a busy schedule like me and do not have enough time to go to the gym, Skogg System Kettlebell Workout 5 DVD set replaces your gym instructor and you can workout at home by following this workout DVD.
- Finally, good kettlebell workout DVD like the Skogg System Kettlebell Workout 5 DVD set should help you develop workout discipline or a strict routine that will guide you to achieving your workout or training goals. Any DVD that does not help you achieve a consistent workout discipline is neither worth your money nor your time.
Skogg System Kettlebell Workout 5 DVD Set
This is a 5 disk DVD set that will get you in the best shape with the great instruction videos. You should get some room for the kettlebell Swings as Michael Skogg will inspire you with easy to follow innovative workout program designed to shape up your entire body.
Michael workout features a combination of kettlebell movements that are targeted to all parts of the body and they are suitable for both men and women. These exercises can be done with any size of kettlebell and will help you to increase your flexibility, agility, balance and endurance.
Contents of Skogg System Kettlebell Workout 5 DVD Set and What I think
One thing I like about Skogg System Kettlebell Workout 5 DVD Set is the fact that you do not need to switch from cardio to muscle building exercises since it handles them simultaneously. This helps you to effectively burn more calories, sculpt your body and build strength at the same time. This system helps you undertake a full body workout in less than 1 hour. Making it an ideal kettlebell workout DVD for those who are time constrained and wants to do a full kettlebell body workout at home. Here is the summary of the workouts contained in this DVD:
- The SKOGG System series, the SKOGG System 101 DVD is all you need to master the 6 basic kettlebell moves good for beginners who have not had prior experience with kettlebells before.
- Michael Skogg also guides you through 4 individual workouts with 4 different fitness levels to choose from. Making it easy for beginners to build a kettlebell workout schedule and build the discipline needed to get the good fitness results.
- If you follow this workout schedule, and in just 4 hours a week, you’ll see amazing results as it has been said my several other people who have used the Skogg System Kettlebell Workout 5 DVD Set. If your objective is to burn calories while strengthening and sculpting muscle, this is the ideal kettlebell workout DVD for you. I would highly recommend it to both beginners and seasoned kettlebell users.