So you’re interested in getting into better shape and building your muscle strength, but don’t have the time or ability to go to the gym. Don’t worry. That’s why ...
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Kettlebells originate from Russia where they were originally measured in Poods. Although the pood is no longer used in Russia, the origin of the kettlebell has resulted in the old ...
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One of the most common question I get asked is what size kettlebell do I need? By this, people are usually referring to kettlebell weight. Unfortunately it’s not ...
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Bulgarian Bag Guide Are you looking to add some variety to your regular kettlebell workouts? Perhaps you’ve heard of a new piece of gym equipment called the Bulgarian Bag? Originally developed ...
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Overview What size kettlebell should a beginner use? This is the most common question I receive frequently on a weekly basis since I started writing about kettlebell reviews ...
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