One of the most common question I get asked is what size kettlebell do I need? By this, people are usually referring to kettlebell weight. Unfortunately it’s not ...
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Archives by: Tom
Tom
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Are you new to kettlebell training? Perhaps you’ve just bought your first kettlebell set and are looking for some kettlebell workout routines to get you started? Well you’re ...
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In part four of my kettlebell workout guide I’m introducing you to the Kettlebell Slingshot. This is a simple routine to master and often used as a kettlebell warm-up excercise. Since this ...
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Welcome to the third instalment of our kettlebell workout guide. This week you’re in for a treat. Today we’re talking about the kettlebell windmill excercise. It’s renowned as ...
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Bulgarian Bag Guide Are you looking to add some variety to your regular kettlebell workouts? Perhaps you’ve heard of a new piece of gym equipment called the Bulgarian Bag? Originally developed ...
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