One of the most common question I get asked is what size kettlebell do I need? By this, people are usually referring to kettlebell weight. Unfortunately it’s not ...Read more Comments Off on What Size Kettlebell?
In part four of my kettlebell workout guide I’m introducing you to the Kettlebell Slingshot. This is a simple routine to master and often used as a kettlebell warm-up excercise. Since this ...Read more Comments Off on Kettlebell Slingshot