Empower 3-in-1 Kettlebell Review

Empower 3-in-1 Kettlebell Review

Empower 3-in-1 Kettlebell Review

The Empower 3-in-1 Kettlebell by Empower Fitness is an adjustable kettlebell specifically designed for women. A great seller on Amazon with over 124 positive customer reviews, this kettlebell is affordable, functional and easy to use.

Having reviewed the Empower 3-in-1 Kettlebell, I am happy to recommend this kettlebell to my readers. In my opinion it is one for the best adjustable kettlebells currently on the market for women offering superb value for money.

Empower 3-in-1 Kettlebell Features

Weight Range

The Empower 3-in-1 Kettlebell can be adjusted from 5-pounds all the way up to 12-pounds. The handle weighs 5-pounds with two additional weights enabling you to alter the weight to 8 and 12-pounds. This is one of the only adjustable kettlebells available that cover the lower end of the weight scale. It’s a great choice for beginners and women enabling you to complete a number of different kettlebell workouts. Check out the Rocketlock 14-20 if you are looking for something a bit heavier.

To adjust the weight setting, you simply click, twist and lock the weight into position. Some of the other bells on the market are fiddely but this is refreshingly easy.

Empower 3-in-1 Kettlebell Review


The handle has been designed with a soft grip touch to provide maximum comfort. The finish is smooth and easy on the hands which reduces the risk of injury i.e. blisters, hard skin or chipped nails. The great thing about the handle is the wide grip; this allows the kettlebell to be used by those with smaller hands or those wanting to workout with two hands.


The design is taken from a traditional kettlebell but with a modern twist. The outcome is a kettlebell that is attractive, well sized (measuring just 6 x 10 x 6 inches) and most importantly easy to manouver whilst working out.


The assortment of green/blue colors used on the Empower 3-in-1 Kettlebell make it really attractive. A lot of kettlebells on the market are colored black and red so it is really nice to see Empower breaking the mould. The green/blue coloring isn’t too feminine either, this is one of the bug bears about equipment specifically designed for one sex.

Empower 3-in-1 Kettlebell Review


Probably one of the cheapest adjustable kettlebells on the market, the Empower 3-in-1 offers superb value for money at just under $40. Some of the more expensive models create a bit of a barrier making kettlebell training expensive, but this is most definitely not the case here.

When you purchase the Empower 3-in-1 Kettlebell, you’ll also get a free kettlebell workout DVD. The DVD focuses on easy to do kettlebell workout routines that:

  • Tone the body
  • Improve cardio fitness
  • Burn calories

Empower 3-in-1 Kettlebell Review

The Empower 3-in-1 Kettlebell is ideally suited for women or beginners looking to try kettlebell excercise for the first time. Most impressive of all is the price of the Empower 3-in-1, you’ll be hard pushed to find another adjustable kettlebell on the market offering better value for money. The free workout dvd acts as a great introduction to kettlebell training. It’s easy to follow and comes with routines developed to burn calories and tone muscles.

Empower 3-in-1 Kettlebell Review

The Empower 3-in-1 Kettlebell comes with some great design features including the easy method of adjusting the weights and the soft grip outer shell. It is comfortable and smooth. Finally,  the shape of the bell  enables you to workout using controlled moves.

When reviewing this product, the only negative aspects were as follows:

  • Build quality: Since this kettlebell is priced at entry level, the build quality is inferior to products at the upper end of the market such as the PowerBlock Kettle Block. Some users reported issues with the locking device wearing out over time. But don’t let that put you off, the Empower 3-in-1 Kettlebell isn’t trying to compete with the upper end of the market. This kettlebell is the best you will find if you do not want to spend too much and want to try kettlebell training for the first time.
  • Weight range:  The Empower 3-in-1 may not be suitable for more advanced users or those looking to build muscle. The 5 to 12-pounds is more suited to the lower (entry level) end of the market.

Empower 3-in-1 Free Downloads

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